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Fresh from the blog

Bringing you goodies for the mind, body, & soul.

How Alcohol Affects Your Skin

& Why You Should Give a *Sip*

We live in a time where alcohol consumption is constantly surrounding us. It’s easy to over indulge in something when it’s made out to be so glamorous, but here’s why your resting brunch face might be more of a reality than a funny saying.

Avocado, Shrimp, & Cucumber Salad with Lime Dressing

There’s something just so refreshing about an avocado and lime combo.

Mix in some salad greens and protein and you’ve got lunch that will have the entire office spinning in their chairs to take a look.

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